How to extract data submitted through contact form 7

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Hi,

Thank you for contact form 7. I could not develop the forms on my webpage without it.

I have created a registration form with contact form 7 and I need to extract the following data into an excel spreadsheet:

Name
Email address
Web URL
30 word text field
Picture attached as a jpg or png

Is there a way to do this with contact form 7?

If not can you recommend a plug-in to do this.

Thanks for your help.

Sincerely,
Jeanette